SERVICESI am a Tantra Educator that incorporates elements of this Eastern tradition in my work with individuals that want to develop a healthy expression of their sexuality. The pillar principles of this tradition are:
- Integration of one’s emotions by utilizing meditation techniques as a way of connecting with oneself on a deeper level.
- Use of mindfulness, the practice of focusing your full attention on the here and now, acknowledging your thoughts, feelings and body sensations without judgement. Through the application of this approach you can develop a healthy sexual expression devoid from compulsion and obsession.