My therapy approach is about self-discovery, growth, healing and finding balance. I facilitate the discovery of a fulfilled life and the expression of sexuality in ways that enrich one's life. I will walk with you in the journey of loving yourself, clearing the past, becoming happier, cultivating healthy relationships and creating a brighter future.

My theoretical approach for individual therapy is trauma informed care, tailored to meet your specific needs and preferences. Here are some evidence based therapy styles I use: